Tyler Allen
Tyler specializes in Musculoskeletal Therapy, tailored to both athletes and individuals seeking pain relief, injury recovery, improved mobility and posture, and enhanced performance.
Tyler’s career in musculoskeletal therapy began with his experience as a personal trainer and fitness enthusiast. As a trainer, he noticed that many of his clients suffered from pain and a lack of mobility. This prompted his exploration of massage as a way to help people fix these issues. However, massage alone seemed to lack effectiveness. Most massage is designed for relaxation and does not provide lasting results. Further research led to Tyler’s utilization of foam rolling and trigger point release techniques, which proved to be extremely effective. This sparked Tyler’s interest in developing a bodywork technique that used the same principles.
Tyler combined his knowledge of the musculoskeletal system from personal training with advanced techniques he learned at Ollitsac massage school to start his own business, Built Therapy, and create The Built Method which he has been practicing for a successful 9+ years. Built Therapy prioritizes your well-being to ensure a better quality of life.
Bo Allen
Meet Bo, the goodest boy who steals hearts and fetches smiles wherever he goes. With a wag of his tail and a sparkle in his eye, Bo has risen to the esteemed title of Employee of the Month, and it's not just because of his charm.
Bo holds a prestigious degree customer service, always making others feel welcomed. His gentle demeanor has earned him the title of Chief Happiness Officer among our clientele. Bo's unwavering dedication to spreading joy makes him a beacon of light in a world that sometimes feels ruff. So the next time you visit our office, be sure to give him a pat on the head and toss him a toy.
The BUILT Method.
ADVANCED
MASSAGE
TECHNIQUES
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PERSONAL
TRAINING
EXPERIENCE
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OLLITSAC
THERAPY
PRINCIPLES
Why choose The BUILT Method?
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Unlike regular massage, which may focus primarily on relaxation, the Built Method targets deeper layers of muscle tissue, fascia, and connective tissues to release chronic tension, break down scar tissue, reduce inflammation, improve circulation, and promote tissue healing.
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Chiropractors address posture by manipulating your bones into realignment. However, the root cause of misalignment is actually the MUSCLES pulling on and moving the bones. Since muscles are responsible for bone movement, chiropractors can only offer temporary relief and often treat the problem forever without solving it.
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The Built Method, often compared to heavy duty foam rolling, is a significantly more effective and longer lasting solution with faster results. This technique is unique because it allows the therapist to leverage their body weight and get into the deepest layers of muscular tissue, from insertion to attachment, for a deeper release. The Built Method targets the specific muscles that affect a client's musculoskeletal alignment and fully releases them to restore range of motion, alleviate pain, rehabilitate injury, and increase athletic performance.