What clients are saying

ASU Swim Team / PAC 12 Champion
2024 Australia Olympic Team

David Schlidt

“Tyler and the built method has been an invaluable tool for me, helping me manage heavy training loads without developing injuries. It has helped my performance more than metrics can show, I wish I utilized Tyler sooner!”


Dave Krieg

NFL Quarterback
for 19 years

“When I first came to Tyler, I had really bad back issues. He educated me on facia and all the different parts of the muscles he would be working on. We got my back feeling better, then my hips, then my neck. For any ailments you have, come see Tyler! He knows what he’s doing and will share all his knowledge to help you expedite your healing process.”


Smokejumper / Firefighter
Strength Athlete

Brandon Gavre


Cale Marrter

ASU Swim Team
PAC 12 Champion

“Tyler’s unique approach to massage is by far the best and most efficient I have ever experienced. In the future I will always do my best to find someone that practices the built method just like him.”



Danielle Keller

Medical School Student

Cardinals Cheerleader
Dance Choreographer

Savannah
Swain

“As an athlete over the years, I have seen many massage therapists and what Tyler does is ONE OF A KIND! He truly is a human foam roller, that’s the best way I could describe it. He is the best kept secret. 100% recommend!”

Sadie Gavre

2018 Powerlifting Champion
Arizona State 56kg


“This is the progress he has been able to make in my posture in just 5 sessions! Anyone suffering from back, neck, or knee pain, TMJ, scoliosis, kyphosis, lordosis, muscular discrepancies, or decreased ROM - give this guy a shot! From his work I can feel the difference in the way my body moves, as well as noticeable structural changes. If you want to try a different way to tackle your condition, he is the guy to do it!”


Ben Hirschlad

“Over the last three years Tyler has worked on me every other week helping me heal from minor injuries, rehab through surgery, and most importantly recover after tough training weeks. Tyler’s approach is unmatched in the massage therapy world and leaves you feeling loose, relaxed, and stretched. In addition, Tyler has a special ability to make you feel comfortable and relaxed no matter how long of a session you book. I could not recommend Tyler’s services strongly enough.”


Leon Marchand

Olympic Medalist
French Swim Team
World Record Holder

Tyler is providing me a big support in my constant research of performance. The Built Method helps me recover after hard practice sessions. He individualizes every appointment and works with my feedback. I haven’t been injured since I started working with him. I feel refreshed after every session and ready to work harder in practice the next day.”


ASU Swim Team
USA Pro Team

Grant House

“Over the past 2.5 years, Tyler Allen and the Built Method have been my exclusive source of recovery for full-body musculoskeletal rejuvenation and recovery as I prepare to represent Team USA. Transitioning from traditional massage therapists, I've found the Built Method to be unparalleled in its effectiveness on my performance, training regimen, and overall well-being. Tyler's personalized approach has not only optimized my recovery but has also enhanced my physical capabilities, allowing me to push boundaries and excel in my athletic pursuits. Since seeing Tyler and utilizing the Built Method, I’ve seen extreme reduction of pain in my shoulders, back, and hips. The impact of the Built Method on my performances, training consistency, and overall health has been truly remarkable, setting a new standard in my athletic journey. As a swimmer, I continue to recommend the Built Method to athletes, and any individual looking to improve their health, across the country and the world, recognizing its transformative effects and its ability to unlock true potential in athletes at every level. Tyler's expertise and the efficacy of the Built Method have not only shaped my career, but have also become a standard excellence that I eagerly advocate to other athletes.”